LifeStyle Inquirer
If your life has been conditioned with guilt, shame or self-loathing, substituting them with self-compassion may feel uncomfortable. You may not feel that you are worthy to receive love, blessings and other positive feelings.
Modern Parenting
We asked the Happiness Doctor, Lia Bernardo, to shed some light on 2020, what to expect in the upcoming new year, and how to move forward in finding your life’s purpose
Lifestyle Asia
Dr. Lia Bernardo promotes Self-Love through meditation and movement exercises, advising on good nutrition and doing needle-less acupuncture
Metro.Style
It’s a self-love revolution! “Happiness Doctor” Lia Bernardo takes us on a journey of self-love this coming Valentine’s Day—and beyond
Metro.Style
Atma Prema Well-Being Group's Raising Frequencies taught us the importance of practicing self-love through positivity and kindness to oneself.
The journey of self-love starts with intention and your willingness to learn more about who you truly are. Enter your e-mail address to access our Self-Love Solution Primer, written by Dr. Lia Bernardo, and take that step towards embracing your most authentic self.
This is a wonderful opportunity to introduce a culture of wellbeing into your company, and we’re happy to invite you to explore the importance of our teachings and the value it offers your team and workforce. We have created quick 30-minute talks, free of charge, to showcase our highly experiential programs & workshops led
by The Happiness Doctor©
Our Raising Frequencies™ Community is the pulse of Atma Prema Wellbeing Group (APWG), where we collectively share and learn from one another as we flourish in creating our own heaven on earth.
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