One of the biggest challenges we encounter on our journey to self-love is the acceptance & appreciation of our bodies. Our physical appearance is usually the biggest recipient of self-criticism, which is why we have constructed a program for it all on its own. Following The Self-Love Solution*, BodyLove guides you to nurture & honor your body, gently steering you to be confident and comfortable in your skin.
Learn how to befriend your body and deeply understand how it communicates— the body never lies. It can be your compass towards health and wellness, but more than that, it also calibrates your awareness and discernment for what aligns with you spiritually, emotionally, and mentally.
This is a series of twelve (12) private sessions with Dr. Lia Bernardo.
*The Self-Love Solution program serves as a prerequisite.