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Raising Frequencies Journal (Individual)

Regular price ₱1,111.00 PHP
Regular price Sale price ₱1,111.00 PHP
Sale Sold out

This journal includes customized pages:

  • a compilation of prompts, insight, personal reflection, & quotes by The Happiness Doctor, Lia S. Bernardo PhD.
  • entries dedicated towards self-discovery & raising frequencies, originally posted on @liabernardo via Instagram.
  • exclusive artwork by Rachel Le Roux & photographs by Jo Ann Bitagcol

These pages are yours to fill with whatever you see fit. Whether it's for in-depth introspection, simple reminders or notes, your grocery list and recipes, or even business ideas and goals; you will be creating that frequency of elegance.


If you would like to order more than the maximum weight (< 5KG) or encounter any problems upon checkout, please see FAQs below:

- "My shipping fee is not showing up upon checkout"

Your order may be overweight: you may opt to conduct separate transactions for your excess orders or please email us at


*GCash will have a scheduled maintenance and is unavailable on the ff dates: August 9, 11, 16, 18  (03:00 AM to 06:00 AM MNL/GMT +8). Kindly choose another mode of payment, or pay at a different time. Thank you for your love and support!