Raising Frequencies Journal (Individual)
This journal includes customized pages:
- a compilation of prompts, insight, personal reflection, & quotes by The Happiness Doctor, Lia S. Bernardo PhD.
- entries dedicated towards self-discovery & raising frequencies, originally posted on @liabernardo via Instagram.
- exclusive artwork by Rachel Le Roux & photographs by Jo Ann Bitagcol
These pages are yours to fill with whatever you see fit. Whether it's for in-depth introspection, simple reminders or notes, your grocery list and recipes, or even business ideas and goals; you will be creating that frequency of elegance.
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